Here is a quick 3 step process to start:
Step 1: Limit “net” carb intake to under 20 to 30 grams/day by eliminating most sugar and starches.
Step 2: Eat enough protein to maintain lean mass.
Step 3: Fill in the Rest with Fat.
What is the best Keto Snack? ChocZero’s Keto Bark
Experience chocolate again with ChocZero’s artisanal dark chocolate keto bark that’s low carb and completely sugar free. Our bark uses sea salt, premium cocoa beans, and our exclusive monk fruit fiber blend to create a sweet treat that fits any healthy lifestyle.
Our bark only has only 2-3g net carbs per ounce making it for those on low carb diets like keto. Indulge in all of the taste with zero of the regret: life’s too short to skip the chocolate bark!
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